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Cooking Oil Is An Enemy Or Friend?

Seven Papers Dec 13, 2019 News Comments Off on Cooking Oil Is An Enemy Or Friend?

Cooking oil is everyone’s daily needs.

But how to choose a good cooking oil?

 

The following is a guide from the experts:

 

No Need to pay attention to how

  1. Clear and does not smell rancid Look and kiss
  2. Dilute like water, easy to drip and not stick to food Look

 

  1. Not easily frozen Put the refrigerator
  2. Choose low-fat oils See the label
  3. Made of good ingredients such as canola seeds, olives, sesame See labels
  4. If possible buy Omega 3. Look at the label
  5. Do not fry with the temperature too hot Look

 

  1. Try not to use cooking oil repeatedly Note

If the food has been fried and oil is still widely used by Snack Paper from Seven, absorb 20% of the oil on the surface of your delicious food, safe when in contact with food and not torn.

Even if someone wants to hold and does not want to smear it with oil, Snack Paper Seven scissors fits the size and Enjoy!

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